Whatever loss you’ve suffered, there’s no right or wrong way to grieve. But by understanding the types and stages of grief, you can find healthier ways to cope. 

Whether it’s a close friend, spouse, partner, parent, child, or other relative, few things are as painful as losing someone you love. After such a significant loss, life may never seem quite the same again. But in time, you can ease your sorrow, start to look to the future, and eventually come to terms with your loss.

I am not a therapist, nor will I claim to be.

But I can help you through this. I do not have a time frame contract for this service as you cannot put a time limit on grief.